| Moving Time: |
1:23:05 |
| Distance: |
19.37 km |
| Speed: |
13.99 km/h |
| Ele Gain / Loss: |
1174.60 m / 21.07 m |
| Power: |
204 wZ2
3 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
207 wZ2
|
| Intensity: |
0.67 |
| TSS: |
63 |
| Heart Rate: |
132 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
77 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,135 kcal |
