| Moving Time: |
1:29:41 |
| Distance: |
18.24 km |
| Speed: |
12.20 km/h |
| Ele Gain / Loss: |
1175.31 m / 62.03 m |
| Power: |
189 wZ3
2.66 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.79 |
| TSS: |
94 |
| Heart Rate: |
122 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,135 kcal |
