Moving Time: 0:35:19
Distance: 9.41 km
Speed: 16.00 km/h
Ele Gain / Loss: 484.56 m / 15.39 m
Power: 221 wZ4 3.07 w/kg
Max Power: 283 w
Norm. Power: 222 wZ4
Intensity: 0.97
TSS: 56
Cadence: 74 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.5 Nm
Calories: 522 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution