| Moving Time: |
1:05:26 |
| Distance: |
20.79 km |
| Speed: |
19.07 km/h |
| Ele Gain / Loss: |
910.71 m / 298.57 m |
| Power: |
250 wZ3
3.16 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
258 wZ3
|
| Intensity: |
0.79 |
| TSS: |
67 |
| Heart Rate: |
138 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
96.9% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
1,095 kcal |
