Moving Time: 0:44:15
Distance: 11.47 km
Speed: 15.56 km/h
Ele Gain / Loss: 817.49 m / 15.40 m
Power: 269 wZ4 3.96 w/kg
Max Power: 370 w
Norm. Power: 271 wZ4
Intensity: 0.95
TSS: 66
Heart Rate: 147 bpm
Max HR: 161 bpm
Efficiency: 1.84 w/bpm
Cadence: 72 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.1 Nm
Calories: 797 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution