Moving Time: 1:46:27
Distance: 62.77 km
Speed: 35.38 km/h
Ele Gain / Loss: 142.00 m / 128.74 m
Power: 256 wZ3 2.94 w/kg
Max Power: 425 w
Norm. Power: 260 wZ4
Intensity: 0.91
TSS: 146
Heart Rate: 160 bpm
Max HR: 168 bpm
Efficiency: 1.63 w/bpm
Decoupling: 9.0%moderate
Cadence: 82 rpm
Max Cad: 99 rpm
Pedalling: 98.9% of the ride
Avg Torque: 30.3 Nm
Calories: 1,825 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution