| Moving Time: |
1:10:29 |
| Distance: |
12.89 km |
| Speed: |
10.97 km/h |
| Ele Gain / Loss: |
823.68 m / 3.18 m |
| Power: |
164 wZ3
2.34 w/kg
|
| Max Power: |
261 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.80 |
| TSS: |
76 |
| Heart Rate: |
139 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
774 kcal |
