| Moving Time: |
1:07:20 |
| Distance: |
34.01 km |
| Speed: |
30.31 km/h |
| Ele Gain / Loss: |
105.76 m / 532.60 m |
| Power: |
110 wZ2
1.2 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
116 wZ2
|
| Intensity: |
0.63 |
| TSS: |
45 |
| Heart Rate: |
133 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
0.87 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
13.7 Nm |
| Calories: |
496 kcal |
