Moving Time: 1:01:22
Distance: 13.64 km
Speed: 13.33 km/h
Ele Gain / Loss: 804.94 m / 37.41 m
Power: 196 wZ4 2.97 w/kg
Max Power: 280 w
Norm. Power: 198 wZ4
Intensity: 0.98
TSS: 98
Heart Rate: 169 bpm
Max HR: 179 bpm
Efficiency: 1.17 w/bpm
Decoupling: 12.7%poor
Cadence: 76 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.6 Nm
Calories: 805 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution