| Moving Time: |
2:24:47 |
| Distance: |
27.93 km |
| Speed: |
11.58 km/h |
| Ele Gain / Loss: |
1218.30 m / 0.00 m |
| Power: |
150 wZ3
1.81 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
154 wZ3
|
| Intensity: |
0.89 |
| TSS: |
191 |
| Heart Rate: |
153 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
61 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
1,454 kcal |
