Moving Time: 0:41:14
Distance: 22.01 km
Speed: 32.03 km/h
Ele Gain / Loss: 173.65 m / 171.84 m
Power: 219 wZ4 3.04 w/kg
Max Power: 292 w
Norm. Power: 220 wZ4
Intensity: 0.96
TSS: 64
Cadence: 78 rpm
Max Cad: 99 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.2 Nm
Calories: 604 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution