Moving Time: 1:07:55
Distance: 33.09 km
Speed: 29.23 km/h
Ele Gain / Loss: 362.63 m / 424.47 m
Power: 192 wZ2 2.7 w/kg
Max Power: 292 w
Norm. Power: 193 wZ2
Intensity: 0.67
TSS: 51
Heart Rate: 134 bpm
Max HR: 155 bpm
Efficiency: 1.44 w/bpm
Decoupling: -0.5%good
Cadence: 76 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.3 Nm
Calories: 873 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution