| Moving Time: |
1:00:41 |
| Distance: |
13.95 km |
| Speed: |
13.79 km/h |
| Ele Gain / Loss: |
832.55 m / 0.00 m |
| Power: |
205 wZ3
2.93 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.80 |
| TSS: |
64 |
| Heart Rate: |
145 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
-1.8%good
|
| Cadence: |
73 rpm |
| Max Cad: |
253 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
833 kcal |