| Moving Time: |
1:21:56 |
| Distance: |
34.29 km |
| Speed: |
25.11 km/h |
| Ele Gain / Loss: |
786.41 m / 0.00 m |
| Power: |
218 wZ3
3.16 w/kg
|
| Max Power: |
423 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.85 |
| TSS: |
98 |
| Heart Rate: |
142 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
1,196 kcal |
