| Moving Time: |
2:09:46 |
| Distance: |
61.57 km |
| Speed: |
28.47 km/h |
| Ele Gain / Loss: |
876.42 m / 0.00 m |
| Power: |
176 wZ3
2.44 w/kg
|
| Max Power: |
414 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.88 |
| TSS: |
168 |
| Heart Rate: |
151 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
10.0%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
1,529 kcal |