Moving Time: 0:39:31
Distance: 17.35 km
Speed: 26.34 km/h
Ele Gain / Loss: 492.35 m / 0.00 m
Power: 254 wZ3 3.48 w/kg
Max Power: 412 w
Norm. Power: 267 wZ3
Intensity: 0.79
TSS: 41
Heart Rate: 152 bpm
Max HR: 171 bpm
Efficiency: 1.76 w/bpm
Cadence: 93 rpm
Max Cad: 120 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.5 Nm
Calories: 672 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution