| Moving Time: |
1:26:49 |
| Distance: |
34.29 km |
| Speed: |
23.70 km/h |
| Ele Gain / Loss: |
786.41 m / 0.00 m |
| Power: |
203 wZ2
2.82 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
210 wZ2
|
| Intensity: |
0.73 |
| TSS: |
76 |
| Heart Rate: |
151 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
1,180 kcal |