Moving Time: 2:24:43
Distance: 26.57 km
Speed: 11.02 km/h
Ele Gain / Loss: 1741.72 m / 0.00 m
Power: 160 wZ1 2.16 w/kg
Max Power: 482 w
Norm. Power: 163 wZ1
Intensity: 0.48
TSS: 54
Heart Rate: 143 bpm
Max HR: 171 bpm
Efficiency: 1.14 w/bpm
Decoupling: 0.3%good
Cadence: 83 rpm
Max Cad: 194 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.5 Nm
Calories: 1,550 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution