| Moving Time: |
2:09:07 |
| Distance: |
61.57 km |
| Speed: |
28.61 km/h |
| Ele Gain / Loss: |
876.42 m / 0.00 m |
| Power: |
188 wZ3
2.69 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.87 |
| TSS: |
164 |
| Heart Rate: |
151 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
14.1%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
224 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
1,625 kcal |