Moving Time: 0:45:42
Distance: 11.95 km
Speed: 15.69 km/h
Ele Gain / Loss: 717.70 m / 0.00 m
Power: 274 wZ2 3.19 w/kg
Max Power: 444 w
Norm. Power: 279 wZ2
Intensity: 0.73
TSS: 41
Heart Rate: 143 bpm
Max HR: 155 bpm
Efficiency: 1.95 w/bpm
Cadence: 66 rpm
Max Cad: 88 rpm
Pedalling: 99.8% of the ride
Avg Torque: 40.7 Nm
Calories: 838 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution