Moving Time: 0:41:43
Distance: 11.23 km
Speed: 16.15 km/h
Ele Gain / Loss: 673.04 m / 0.00 m
Power: 267 wZ4 3.56 w/kg
Max Power: 385 w
Norm. Power: 270 wZ4
Intensity: 1.00
TSS: 70
Heart Rate: 154 bpm
Max HR: 162 bpm
Efficiency: 1.75 w/bpm
Cadence: 85 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.7 Nm
Calories: 746 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution