Moving Time: 0:58:05
Distance: 8.64 km
Speed: 8.92 km/h
Ele Gain / Loss: 662.41 m / 0.00 m
Power: 170 wZ2 2.27 w/kg
Max Power: 183 w
Norm. Power: 170 wZ2
Intensity: 0.63
TSS: 38
Heart Rate: 130 bpm
Max HR: 140 bpm
Efficiency: 1.31 w/bpm
Cadence: 86 rpm
Max Cad: 98 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.1 Nm
Calories: 661 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution