| Moving Time: |
0:56:23 |
| Distance: |
12.64 km |
| Speed: |
13.45 km/h |
| Ele Gain / Loss: |
816.23 m / 0.00 m |
| Power: |
181 wZ3
3.18 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.81 |
| TSS: |
61 |
| Heart Rate: |
137 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.34 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
683 kcal |