Activity – Nesbyen to Gol - BigRingVR

Moving Time:	0:48:33
Distance:	19.38 km
Speed:	23.95 km/h
Ele Gain / Loss:	121.63 m / 0.00 m
Power:	109 wZ1 1.56 w/kg
Max Power:	200 w
Norm. Power:	116 wZ1
Intensity:	0.48
TSS:	19
Calories:	354 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

198 w

5s

191 w

30s

162 w

1m

122 w

5m

114 w

20m

Power Distribution