| Moving Time: |
1:10:21 |
| Distance: |
13.95 km |
| Speed: |
11.90 km/h |
| Ele Gain / Loss: |
1084.85 m / 0.00 m |
| Power: |
218 wZ4
3.11 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
222 wZ4
|
| Intensity: |
0.98 |
| TSS: |
113 |
| Heart Rate: |
171 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
64 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.0 Nm |
| Calories: |
1,027 kcal |
