| Moving Time: |
1:19:41 |
| Distance: |
42.70 km |
| Speed: |
32.15 km/h |
| Ele Gain / Loss: |
309.10 m / 0.00 m |
| Power: |
203 wZ3
2.94 w/kg
|
| Max Power: |
544 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.78 |
| TSS: |
80 |
| Heart Rate: |
144 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,083 kcal |
