Moving Time: 0:23:18
Distance: 13.76 km
Speed: 35.43 km/h
Ele Gain / Loss: 127.83 m / 0.00 m
Power: 191 wZ2 2.65 w/kg
Max Power: 621 w
Norm. Power: 220 wZ3
Intensity: 0.76
TSS: 23
Heart Rate: 149 bpm
Max HR: 166 bpm
Efficiency: 1.48 w/bpm
Cadence: 90 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.8 Nm
Calories: 298 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution