| Moving Time: |
1:38:29 |
| Distance: |
42.48 km |
| Speed: |
25.88 km/h |
| Ele Gain / Loss: |
592.91 m / 0.00 m |
| Power: |
171 wZ3
2.24 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
181 wZ4
|
| Intensity: |
0.92 |
| TSS: |
140 |
| Heart Rate: |
149 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
15.1%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
1,127 kcal |