Moving Time: 2:04:55
Distance: 61.57 km
Speed: 29.57 km/h
Ele Gain / Loss: 876.42 m / 0.00 m
Power: 199 wZ3 2.65 w/kg
Max Power: 413 w
Norm. Power: 217 wZ3
Intensity: 0.88
TSS: 161
Heart Rate: 145 bpm
Max HR: 164 bpm
Efficiency: 1.50 w/bpm
Decoupling: 6.1%moderate
Cadence: 78 rpm
Max Cad: 95 rpm
Pedalling: 97.8% of the ride
Avg Torque: 24.9 Nm
Calories: 1,665 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution