Moving Time: 1:44:04
Distance: 13.95 km
Speed: 8.04 km/h
Ele Gain / Loss: 832.55 m / 0.00 m
Power: 193 wZ2 1.53 w/kg
Max Power: 267 w
Norm. Power: 197 wZ2
Intensity: 0.75
TSS: 97
Heart Rate: 129 bpm
Max HR: 137 bpm
Efficiency: 1.53 w/bpm
Decoupling: 12.1%poor
Cadence: 68 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.5 Nm
Calories: 1,345 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution