| Moving Time: |
0:57:31 |
| Distance: |
23.16 km |
| Speed: |
24.16 km/h |
| Ele Gain / Loss: |
330.11 m / 0.00 m |
| Power: |
176 wZ3
2.1 w/kg
|
| Max Power: |
494 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.89 |
| TSS: |
76 |
| Heart Rate: |
159 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.18 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
254 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
678 kcal |