Moving Time: 0:20:04
Distance: 13.75 km
Speed: 41.10 km/h
Ele Gain / Loss: 127.83 m / 0.00 m
Power: 293 wZ3 4.01 w/kg
Max Power: 691 w
Norm. Power: 312 wZ4
Intensity: 0.92
TSS: 28
Heart Rate: 164 bpm
Max HR: 185 bpm
Efficiency: 1.90 w/bpm
Cadence: 91 rpm
Max Cad: 108 rpm
Pedalling: 99.4% of the ride
Avg Torque: 31.4 Nm
Calories: 393 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution