| Moving Time: |
0:39:23 |
| Distance: |
8.64 km |
| Speed: |
13.16 km/h |
| Ele Gain / Loss: |
662.41 m / 0.00 m |
| Power: |
245 wZ4
3.45 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
247 wZ4
|
| Intensity: |
0.97 |
| TSS: |
62 |
| Heart Rate: |
146 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.69 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
646 kcal |
