Moving Time: 0:44:39
Distance: 10.89 km
Speed: 14.63 km/h
Ele Gain / Loss: 828.86 m / 0.00 m
Power: 270 wZ4 3.77 w/kg
Max Power: 330 w
Norm. Power: 273 wZ4
Intensity: 0.95
TSS: 67
Heart Rate: 161 bpm
Max HR: 174 bpm
Efficiency: 1.70 w/bpm
Cadence: 86 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.2 Nm
Calories: 807 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution