| Moving Time: |
1:18:10 |
| Distance: |
8.96 km |
| Speed: |
6.88 km/h |
| Ele Gain / Loss: |
704.69 m / 0.00 m |
| Power: |
211 wZ3
1.67 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.81 |
| TSS: |
86 |
| Heart Rate: |
128 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
12.9%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
1,104 kcal |
