| Moving Time: |
1:08:04 |
| Distance: |
13.95 km |
| Speed: |
12.30 km/h |
| Ele Gain / Loss: |
832.55 m / 0.00 m |
| Power: |
170 wZ4
2.65 w/kg
|
| Max Power: |
216 w |
| Norm. Power: |
171 wZ4
|
| Intensity: |
0.92 |
| TSS: |
97 |
| Heart Rate: |
144 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
78 rpm |
| Max Cad: |
156 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
775 kcal |
