| Moving Time: |
1:59:20 |
| Distance: |
55.76 km |
| Speed: |
28.03 km/h |
| Ele Gain / Loss: |
530.56 m / 0.00 m |
| Power: |
175 wZ2
1.94 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
183 wZ2
|
| Intensity: |
0.64 |
| TSS: |
83 |
| Heart Rate: |
122 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
-5.4%good
|
| Cadence: |
86 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
1,398 kcal |
