| Moving Time: |
1:19:00 |
| Distance: |
16.68 km |
| Speed: |
12.67 km/h |
| Ele Gain / Loss: |
1132.96 m / 0.00 m |
| Power: |
207 wZ3
2.96 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.86 |
| TSS: |
97 |
| Heart Rate: |
136 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,095 kcal |
