| Moving Time: |
1:59:11 |
| Distance: |
14.18 km |
| Speed: |
7.14 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
152 wZ3
1.83 w/kg
|
| Max Power: |
238 w |
| Norm. Power: |
154 wZ3
|
| Intensity: |
0.89 |
| TSS: |
157 |
| Heart Rate: |
145 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
56 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,213 kcal |
