| Moving Time: |
1:39:40 |
| Distance: |
39.98 km |
| Speed: |
24.07 km/h |
| Ele Gain / Loss: |
230.55 m / 0.00 m |
| Power: |
111 wZ2
1.23 w/kg
|
| Max Power: |
223 w |
| Norm. Power: |
119 wZ2
|
| Intensity: |
0.67 |
| TSS: |
74 |
| Heart Rate: |
129 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
0.92 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
175 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
13.7 Nm |
| Calories: |
740 kcal |
