| Moving Time: |
1:06:14 |
| Distance: |
12.25 km |
| Speed: |
11.10 km/h |
| Ele Gain / Loss: |
844.24 m / 0.00 m |
| Power: |
200 wZ3
2.53 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.83 |
| TSS: |
76 |
| Heart Rate: |
139 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
887 kcal |
