| Moving Time: |
1:29:45 |
| Distance: |
55.02 km |
| Speed: |
36.78 km/h |
| Ele Gain / Loss: |
457.11 m / 0.00 m |
| Power: |
312 wZ3
3.67 w/kg
|
| Max Power: |
545 w |
| Norm. Power: |
317 wZ3
|
| Intensity: |
0.84 |
| TSS: |
105 |
| Heart Rate: |
119 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
2.66 w/bpm |
| Decoupling: |
-2.3%good
|
| Calories: |
1,875 kcal |