| Moving Time: |
1:34:13 |
| Distance: |
28.86 km |
| Speed: |
18.38 km/h |
| Ele Gain / Loss: |
1523.05 m / 0.00 m |
| Power: |
300 wZ3
3.49 w/kg
|
| Max Power: |
583 w |
| Norm. Power: |
307 wZ3
|
| Intensity: |
0.81 |
| TSS: |
102 |
| Heart Rate: |
146 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
2.10 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
41.3 Nm |
| Calories: |
1,893 kcal |
