| Moving Time: |
1:58:54 |
| Distance: |
28.86 km |
| Speed: |
14.56 km/h |
| Ele Gain / Loss: |
1523.05 m / 0.00 m |
| Power: |
221 wZ3
2.76 w/kg
|
| Max Power: |
519 w |
| Norm. Power: |
227 wZ4
|
| Intensity: |
0.90 |
| TSS: |
161 |
| Heart Rate: |
149 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
-1.4%good
|
| Cadence: |
64 rpm |
| Max Cad: |
193 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
34.7 Nm |
| Calories: |
1,760 kcal |
