| Moving Time: |
1:31:36 |
| Distance: |
31.81 km |
| Speed: |
20.84 km/h |
| Ele Gain / Loss: |
779.23 m / 0.00 m |
| Power: |
216 wZ3
2.45 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.89 |
| TSS: |
121 |
| Heart Rate: |
146 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
85 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
1,325 kcal |
