| Moving Time: |
0:38:03 |
| Distance: |
18.58 km |
| Speed: |
29.30 km/h |
| Ele Gain / Loss: |
239.80 m / 0.00 m |
| Power: |
190 wZ3
3.02 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
207 wZ4
|
| Intensity: |
0.97 |
| TSS: |
60 |
| Heart Rate: |
153 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.35 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
484 kcal |
