| Moving Time: |
1:20:42 |
| Distance: |
34.29 km |
| Speed: |
25.49 km/h |
| Ele Gain / Loss: |
786.41 m / 0.00 m |
| Power: |
238 wZ3
3.05 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
250 wZ3
|
| Intensity: |
0.80 |
| TSS: |
87 |
| Heart Rate: |
126 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.98 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
1,286 kcal |