Moving Time: 0:42:29
Distance: 17.75 km
Speed: 25.07 km/h
Ele Gain / Loss: 246.59 m / 0.00 m
Power: 196 wZ2 2.09 w/kg
Max Power: 299 w
Norm. Power: 203 wZ2
Intensity: 0.69
TSS: 34
Heart Rate: 161 bpm
Max HR: 171 bpm
Efficiency: 1.26 w/bpm
Cadence: 66 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.1 Nm
Calories: 557 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution