| Moving Time: |
1:06:23 |
| Distance: |
20.10 km |
| Speed: |
18.17 km/h |
| Ele Gain / Loss: |
941.03 m / 0.00 m |
| Power: |
226 wZ5
3.45 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
229 wZ5
|
| Intensity: |
1.07 |
| TSS: |
127 |
| Heart Rate: |
174 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
76 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,004 kcal |
