| Moving Time: |
1:58:42 |
| Distance: |
27.93 km |
| Speed: |
14.12 km/h |
| Ele Gain / Loss: |
1218.30 m / 0.00 m |
| Power: |
162 wZ3
2.22 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.88 |
| TSS: |
153 |
| Heart Rate: |
142 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
79 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
1,287 kcal |